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Art of Sacred Rest

Aegean Wellness, Yoga and Spa

Art of Sacred Rest

Elysian Sanctuary by the Sea | Amorgos, Greece
April 19-26, 2027

Please look through the tabs below to find more information about this retreat, activities or experiences to choose from while in Greece, and information to finalize your booking:

Meet Lakia Meaden

Lakia Meaden is an E-RYT 500 Yoga Teacher who has studied and taught yoga across the globe. A passionate traveler, she loves collecting stamps on her passport as much as she enjoys sharing her love for yoga. Her deep connection to nature, yoga, and holistic living stems from a transformative journey that began in her early 20s.

Lakia’s path into healthy living was inspired by the needs of her special needs son, who required extensive care. When traditional Western medicine didn’t provide all the answers, Lakia began exploring alternative healing modalities. This led her to practices like Reiki, acupuncture, and herbalism. She became a Reiki practitioner in 1999, marking the beginning of her lifelong pursuit of healing and wellness.

Her introduction to yoga dates back to high school gym class, but it wasn’t until her twenties in Chula Vista, California, that she joined her first yoga class. Like many, her early practice was sporadic, attending classes here and there. Over time, her love for yoga deepened, eventually inspiring her to embark on a Yoga Teacher Training.

In 2020, Lakia moved to Norfolk, Virginia, where she realized her dream of opening her own studio. Situated by the serene Chesapeake Bay, her studio welcomes yoga students of all levels and offers a variety of classes. Lakia’s teaching style is both challenging and accessible, combining breath with movement to guide students through creative, flow-based sequences. She provides insightful alignment cues and offers modifications to ensure inclusivity for all.

In addition to teaching various yoga styles, Lakia hosts workshops, private sessions, and a curated living coaching program. She takes pride in creating a safe and supportive space for her students to learn, grow, and thrive.

Lakia’s passion for yoga and her vibrant community of yogis led her to establish a scholarship program, launched this year, to create opportunities for those in need. Her commitment to inclusivity and the transformative power of yoga is evident in every aspect of her work.

Whether teaching, traveling, or simply enjoying the beauty of nature, Lakia embodies a life dedicated to healing, connection, and holistic wellness.

About This Retreat

Elemental Immersion to Cultivate your Glow

Escape to the timeless beauty of Amorgos, Greece, for a deeply nourishing Luxury Yoga & Wellness Retreat set on one of the most serene islands in the Cyclades. Perched high above the Aegean Sea, this peaceful hillside sanctuary offers sweeping ocean views, fresh mountain air, and an atmosphere designed for rest, renewal, and reconnection.

Each day invites you into intentional rhythm, beginning with yoga and meditation practices held in stunning open-air and indoor spaces overlooking the sea. Practices are thoughtfully curated to support balance, embodiment, and presence, welcoming practitioners of all levels. Whether flowing gently, resting deeply, or sitting in stillness, you’ll be guided into a state of ease and clarity.

Accommodations are elegant and comfortable, with private balconies that open to breathtaking views of the sea or surrounding landscape. Between sessions, enjoy unstructured time to relax, reflect, or explore the natural beauty of the island. Meals are a highlight of the experience, featuring fresh Mediterranean cuisine prepared with seasonal, locally sourced ingredients and accommodating a variety of dietary preferences.

The retreat includes access to a full wellness spa experience, offering restorative amenities such as sauna, steam, jacuzzi, and indoor pool , ideal for soothing the body and supporting deep relaxation. Optional wellness treatments and holistic therapies are available for those seeking additional care.

Beyond yoga and spa time, guests may choose to participate in guided hikes, cultural excursions, or simply savor the quiet magic of island life. This retreat is an invitation to slow down, soften, and immerse yourself in a luxurious yet grounded experience, leaving you refreshed, inspired, and deeply restored.

Highlights And Experiences

All rooms offer amazing views of the Aegean sea and the Aegiali beach. Minimal yet luxurious design contributes to comforts, as the unique hospitality builds memories to always treasure.
Surrender your mind and body to a world of your well-being at the Spa facilities: sauna, hammam, jacuzzi, sea water indoor swimming pool and fitness center. Help restore your natural balance and pamper yourself with treatments and massages designed to awaken your senses.
Daily practice in asana, pranayama, meditation, mantra, and journaling.
Karma Yoga Project to benefit the local community.
Experience an Authentic Greek Cooking Class. You will be introduced to the most traditional types of Greek recipes and learn to make these from scratch, step by step. The vegetables and herbs used are from our organic gardens. After the preparation of the recipes, you can enjoy a custom lunch, made with your creations!
The Amorgos guided Bus Island Tour explores the island's most enchanting sites. First from the Hotel, you will stop at the Monastery of Panagia Chozoviotissa. Climb approximately 300 steps to the breathtaking and picturesque views of Amorgos. Next stop is the church of Agia Anna, located in the most beautiful rocky beach of Amorgos, famous for its crystal clear waters where you can also swim. The final stop will be Chora, the island's main town, where you can do some shopping from the local boutiques and purchase local cuisine. After the tour is completed, you will be transported back to the hotel.
Additional tours and local experiences are available for purchase.

What's Included

7 nights accommodation
Transfers upon arrival and departure on Amorgos (port-hotel-port)
Authentic Greek Cooking Class and Bus Island Tour
Breakfast daily in buffet (vegetarian, vegan, gluten-free options are provided in case needed)
6 Lunches (vegetarian, vegan, and gluten-free options available upon request; filtered water and herbal tea included—other beverages not included)
Daily Dinner (vegetarian, vegan, and gluten-free options available upon request; filtered water and herbal tea included—other beverages not included
One 30-minute relaxing massage
Use of Lalon Idor Spa facilities (sauna, hammam, jacuzzi, indoor heated seawater swimming pool, fitness center)
10% discount on Face and Body treatments at Lalon Idor Spa
Use of Yoga Shalas and Equipment
Shala attendants
Disinfection and set up of the yoga shala(s) before and after practice
Wireless internet
*Vat, City Tax

***NOT INCLUDED:

***Resilience accommodation tax is NOT included and has to be paid separately by all guests, during check out

***Guided Hiking Tour, Boat Tour, and Wine Tasting available for booking at an additional charge

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Testimonials

What are people saying about their experiences with Lakia?...

"Attending Lakia yoga retreat was a transformative experience. From the serene surroundings to their warm energy, every detail was expertly planned and executed, making the journey unforgettable.

The yoga sessions were magical, helping me deepen my practice through a perfect blend of movement, breath, and mindfulness. Their complementary teaching styles and supportive environment allowed me to explore new depths in my yoga journey.

Beyond yoga, the retreat’s cultural experiences and reflective moments were enriching and purposeful, fostering a sense of connection and inspiration. I left feeling rejuvenated and deeply inspired.

This retreat was a beautiful journey of self-discovery and growth. I highly recommend it to anyone seeking a meaningful and expertly guided yoga experience."

—Bobbi Jensen

"I attended a yoga retreat in Costa Rica led by Lakia and Yolanda in February/March 2023. I had never been on a yoga retreat before and wasn’t sure what to expect. I went on this retreat promising myself to keep an open mind and heart and to challenge myself to go outside my comfort zone. Lakia and Yolanda created a perfect environment that allowed each person in the group to reconnect with themselves and encouraged connection as a group. The Kula ceremony we had on the last day of the retreat was an experience I won’t forget. I felt so connected to myself, to everyone in the group, and to the nature around us. This retreat was truly a spiritual experience. I am so grateful to Lakia and Yolanda for creating a safe space where we could all be vulnerable and feel so supported in each of our healing/growth journeys".

—Kimberly Landis

Women with arms around each other and up in the air

I had the opportunity to attend Lakia's retreat to Costa Rica in February 2024. The connection with nature was unparalleled—practicing yoga while hearing the sounds of the rainforest was pure magic. The group was welcoming, and the sense of community was heartwarming. We had a great time off the resort as well, from swimming under a waterfall or volunteering for a Costa Rican elementary school. I returned home feeling grounded and with a new sense of inner peace.

— Lauren Anderson